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WholeApproach Book Shop - Recommended Reading


Book Shelf  1   2   3

Conquering Yeast Infections, by S. Colet Lahoz, MS, RN, LAc

Conquering Yeast Infections - The Non-Drug Solution is a breakthrough study conducted by S. Colet Lahoz, MS, RN, LAc, a registered nurse with training in both Eastern and Western Medicine and founder of the East West Clinic in White Bear Lake, Minnesota. This study examines the causes and symptoms of Candidiasis and also provides a means for self-assessment. From the remarkable stories of six individuals who have conquered severe Candidiasis to well-documented research surveying fifty individuals, this book sheds light on a positive path towards reversing the ravages of Candidiasis. Candida Related Complex (CRC) can affect an alarming number of people, including those who have taken antibiotics, cortisone therapy and birth control medication, but it is still not recognized as a disease by the American Medical Association (AMA), the Food and Drug Administration (FDA) or the American Academy of Allergy and Immunology despite the results of over one hundred studies showing otherwise. This study shows that yeasts can overgrow in the colon and other organs, and the overgrowth can be treated using the appropriate regimen described in this book.

Now available directly from Our Web Site



Allergy and Candida Cooking – Understanding & Managing Plans for Healing
by Sondra K. Lewis with Dorie Fink

Allergy & Candida Cooking – Understanding & Managing Plans for Healing is a comprehensive, user-friendly cookbook and resource guide for those with Candida Related Complex, Fibromyalgia, Vaginitis, PMS, Endometriosis, Prostatitis, ADD, ADHD, Chronic Fatigue Syndrome, Inflammatory Bowel Diseases (IBS), Headaches, Sinusitus and More.

"A superb book written by a person who's been there!" -William G. Crook, M.D. author of The Yeast Connection Handbook, The Yeast Connection and the Woman, and Help for the Hyperactive Child


Now available directly from Our Web Site



The Feel Good Food Guide The Feel Good Food Guide by Deborah Page Johnson

If you or your loved ones have been avoiding allergic foods and want to add a little variety to your diet, or perhaps you just plain want to eat healthy, then we have a book for you! This guide will show you how to successfully avoid toxins and identify common foods you may be sensitive to.




To Life - A Guide to Finding Your Path Back to Health
by Teresa Tsalaky

To Life - A Guide to Finding Your Path Back to Health
If you have been diagnosed with AIDS, arthritis, asthma, cancer, diabetes, heart disease or any of the other deadly, chronic or "incurable" diseases of our time, don't give up hope. Through the dramatic stories of 20 self-healers, learn the step-by-step process of returning to full health.





Allergy Cooking Allergy Cooking with Ease:  The No Wheat, Milk, Eggs, Corn, Soy, Yeast, Sugar, Grain & Gluten Cookbook,
by Nicolette M. Dumke, William Crook

Allergy Cooking With Ease contains over 250 original, family-tested, delicious recipes using a wide variety of flours and includes both vegetarian recipes and those made with a variety of unusual sources of protein. Recipes can be found for those special foods that most food allergy patients think they will never eat again, such as pizza, ice cream, and hamburger buns. Also timesaving tricks, Allergen Avoidance Index, and Index to the Recipes by Major Grains or Grain Alternatives are included. Allergy Cooking With Ease is an essential addition to any food allergy sensitive's culinary bookshelf.




The Body Ecology The Body Ecology Diet: Recovering Your Health & Rebuilding Your Immunity
by Donna Gates

The Body Ecology Diet (B.E.D.) is a proven way to enhance your health and clear up the symptoms of candidiasis, an overgrowth of yeast. As long as a Candida overgrowth exists in your body, the immune system is so overwhelmed that it cannot even begin to do its real job, which is to fight invaders such as AIDS, chronic fatigue syndrome, herpes, or rebellious groups of cells (cancer). Candidiasis reflects an immune system under siege, and until you bring the candidiasis under control through diet, rest exercise, and a determined attitude, other immune compromised conditions cannot be conquered. So, while this book is written specifically for people with candidiasis, it is just as valuable for those with related immune compromised conditions.




Candida Control Cookbook Candida Control Cookbook: What you Should Know & What you Should Eat to Manage Yeast Infections,
by Gail Burton

Candida Albicans is a harmless yeast-part of the body's natural flora-but when over-stimulated by all-too-common triggers such as antibiotics birth control pills steroids or hormones too much sugar chemicals or excessive stress this benign yeast can become a debilitating agent that produces toxins which severely affect the body and suppress the immune system. Statistics indicate that one in every three persons living in the Western world has some form of Candida. With symptoms as diverse as food allergies; digestive disturbances; eczema; hypoglycemia; PMS; persistent fatigue; joint pain; headaches; poor memory; severe itching; athlete's foot; and chronic ear nose throat and respiratory ailments the disease is difficult to diagnose and treat successfully. offers over 150 delicious gourmet recipes ranging from appetizers to desserts plus a complete food chart for Candida sufferers. The book also provides a medically controlled treatment program, which includes lists of problems and permitted foods a carbohydrate guide nutritional supplements updated product and source information and a two-week menu plan.




Complete Candida Yeast Complete Candida Yeast Guidebook,
by Jeanne Marie Martin

More than 75 percent of adults suffer some form of overgrowth of Candida Albicans, which can manifest as vaginal yeast infections, headaches, muscle aches, or general tiredness and low-energy. Though more evident in women, Candida yeast problems are prevalent in adults and children of both sexes. Most people can completely eliminate their problems by simple lifestyle changes and healthier eating habits. Complete Candida Yeast Guidebook provides a holistic approach to preventing and overcoming Candida yeast problems.




Food Combining Food Combining for Health, by Doris Grant, Jean Joice, John Mills

Compatible food combinations are nature's way of maintaining the body's correct chemical balance. The authors offer practical suggestions and recipes for putting the principles of food combining into practice. Over 50 years ago, Dr. William Hay concluded that the body uses acids to digest proteins and alkalis to digest starches, and that mixing the two might lead to painful indigestion and more serious problems such as ulcers, allergies, and obesity. Though criticized at the time, the Hay System has been vindicated by modern research, and provides essentially the healthy, whole-food diet of mostly alkali-forming foods such as fruits, green vegetables, and salads advocated by many leading nutritionists today. Food Combining for Health shows how to separate incompatible foods; Explains how the Hay System can alleviate the symptoms of chronic diseases such as arthritis and diabetes, while increasing energy and well-being in those without specific health problems. Includes recipes and seasonal menu suggestions.




The Hay Diet The Hay Diet Made Easy: A Practical Guide to Food Combining,
by Jackie Habgood

The principle known as "food combining" was devised earlier in this century by an American surgeon named William Hay. The Hay diet involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Now people with digestive problems can adapt their every day eating pattern with basic advice on selecting meals and menus. There's really no need to be a helpless victim of any illness. Rebuild your health on Dr. Hay's famous food combining diet. The results can be spectacular. Are you mysteriously unwell? Are you plagued by thrush? Here's valuable information on medically unrecognized illness. This book changes lives! Beat low blood sugar - lose weight and GAIN energy. Just choose from the lists of everyday meals and menus.




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