Tarilee's Top Ten Candida Snack Recipes

 Candida diet, candida diet recipe, candida diet snacks


by TL Cornish, CNP

The following are some of my favorite, portable candida diet snack foods.  All recipes (and many more!) can be found on the WholeApproach Support Forum.


1- Cucumber and sweet potato dip


2- Carrot sticks and hummus


3- Avocado slices or guacamole and Lentil Seed Crackers


4- Guacamole and veggies or crackers


5- Boiled eggs and vinegar free brined dill pickles


6 – Soft crusty bread and pesto,  Celery and tuna dip,  Carrot Sticks and Creamy Pumpkin Seed Dip


7 – Falafel balls and pinenut dip or macadamia nut dip


8 – Kudzu starch pudding (very few calories, balances blood sugar)


9- Tomato Garlic Seed Snack  (a snack all on their own but great with cucumber slices too!)


10- Raw Flax Crackers (again, great on their own but lovely with Salsa)

This article has been revised from an article previously written by Tarilee Cornish. Tarilee is a Certified Nutritional Practitioner with a special interest in pure, ethically-sourced foods, immune and digestive recovery and recovery from food allergies and candida overgrowth. 

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