HealthMinder Personal Wellness Journal-Whole Approach

Book - HealthMinder Personal Wellness Journal

Regular price $14.95 Sale

Product Details

The heart of the HealthMinder... two-page sets for 3 months' worth of daily entries
Spiral-bound • 224 pages • Leatherette cover • 8" X 6"
Additional sections for Medical History, Test Results, Purchases, Notes and more.


Use Daily or simply on days you experience a change in conditions.
It's easy to record!

  • Vitamins & Herbs
  • Medications
  • Daily meals
  • Nutrition counts
  • Exercise
  • Pain or discomfort
  • Skin changes
  • Blood pressure
  • Sugar levels
  • Sleep habits
  • Weight
  • Mood
  • Head-to-toe symptoms
  • Even the weather!